My name is Pooja, I am a practicing counsellor specialising in Gestalt therapy. I am currently completing my Diploma in Counselling and have completed my foundation degree in Psychodynamic therapy. In addition, I hold 3 Masters, in Business Administration, Human Resource Management and Business Psychology. I come from a corporate background.
I have interest in working with adults struggling with feelings of anxiety, depression, stress, low self-esteem, relationship issues or have suffered a loss of some kind or one of the many other things that bring people to counselling. My aim is to support my client working through these issues.
Counselling is often a period of self-discovery where you become aware of how negative beliefs are previously restricting your life, allowing you to relearn positive though processes and discover inner resources.
As a Gestalt therapist, I work holistically. I believe that body and mind are connected and that our bodily responses can help us to understand our emotions more.